Tag Archives: football

Buffalo Chicken Meatballs

The Super Bowl is right around the corner. Instead of serving calorie filled chicken wings give these Buffalo Chicken Meatballs a try. I promise you and your guests will not be disappointed! Although, you may want to double this recipe if you are serving a large crowd. Let’s face you can’t eat just one ­čÖé

Buffalo Chicken Meatballs

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Black Bean Salsa

Another healthy alternative for any event. ┬áBlack bean salsa is a great, low calorie finger food to snack on and if you’re lucky enough to have any left over, it also makes a great topping for fish.

Black Bean Salsa

Ingredients

  • Can of black beans rinsed and drained
  • Chopped red pepper
  • One small jalapeno diced
  • One small red onion diced
  • Shoe peg corn
  • Fresh cilantro
  • Palm full of cumin
  • Balsamic dressing

Buffalo Cauliflower “Wings”

Looking for a healthy option to replace the traditional Super Bowl wings? ┬áThese buffalo cauliflower “wings” are surprisingly good and easy to make. ┬áKitchen tested by husband, who loves chicken wings, gobbled them up!

Cauliflower Wings

Ingredients

  • 1 head cauliflower, washed and trimmed into bite size pieces
  • 1 cup buttermilk
  • 1 cup of flour
  • 2 garlic cloves, minced
  • 1 cup buffalo sauce
  • 1 tablespoon of butter, melted
  • Assorted veggies and bleu cheese or ranch dressing for dipping


Directions

  1. Preheat oven to 450 degrees
  2. In a large bowl, whisk buttermilk and flour, and garlic until smooth.
  3. Carefully add cauliflower to the bowl and toss to coat with mixture. (I just used my hands)
  4. Place cauliflower in a single layer on a baking sheet. You may need to use two baking sheets. Bake for about 17 minutes. Keep watching and remove if starting to brown.
  5. Mix melted butter and buffalo sauce.
  6. Remove cauliflower from the oven and pour buffalo sauce over the pieces. I tried to gently move the cauliflower around with a spatula to coat with sauce.
  7. Return cauliflower back to the oven and bake for another 6-10 minutes. Let cool and serve with bleu cheese dip and assorted veggies.

Enjoy!