Tag Archives: Fall

Pumpkin Soup

Hot pumpkin soup with a hint of spice makes the perfect meal to warm you up on a chilly fall day.


  • 1 tbs olive oil
  • 1 small onion
  • 2 cloves garlic pressed
  • 2 tsp curry powder
  • Salt and pepper to taste
  • 3 cups of chicken or vegetable broth
  • 1.5 cups of evaporated milk (I used almond milk for less calories)
  • 1 15oz can of pumpkin puree


  1. Heat olive oil in a large pot.
  2. Saute onions and garlic
  3. Add the curry powder, salt and pepper to the pot
  4. Add the chicken broth and pumpkin to the pot and simmer for about 15 minutes
  5. Put batches in food processor or blender and puree
  6. Pour back into the pot and add the milk of your choice