Tag Archives: Avocado

Breakfast Taquitos

Happy Cinco de Mayo! Not that I need a reason to eat Mexican food, my absolute favorite, I made these fantastic Breakfast Taquitos to celebrate. They may be called “Breakfast ” Taquitos, but you really could eat them any time of day.

Breakfast Taquitos with Coffee

Breakfast Taquitos

These take a little prep time so next time I think I will double the batch. Then freeze the extras for later in the week when my cravings for these little buggers kick in… That is if there are any extras left 🙂

Breakfast Taquitos Close up

Breakfast Taquitos in the morning

These would also taste great topped with my fresh homemade salsa!

Recipe from Damn Delicious.

Breakfast Taquitos
Serves 4
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Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Nutrition Facts
Serving Size
Amount Per Serving
Calories 472
Calories from Fat 273
% Daily Value *
Total Fat 31g
Saturated Fat 10g
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 14g
Cholesterol 151mg
Sodium 463mg
Total Carbohydrates 33g
Dietary Fiber 7g
Sugars 1g
Protein 18g
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  1. 8-10 corn soft tortillas
  2. 3 large eggs scrambled
  3. 6 ounces Italian sausage, crumbled
  4. 1/4 cup tomato, diced
  5. 1 avocado, seeded and diced
  6. 1/2 cup shredded sharp cheddar cheese
  1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper and set aside.
  2. Place tortillas in microwave and heat for about 15-20 seconds to warm. Working one at a time, place eggs, sausage, tomatoes, avocado, and cheddar cheese in the center of each wrapper. Careful not to overfill.
  3. Roll tortilla and place seam side down onto baking sheet. Bake for 12-15 minutes or until crisp.
  4. Serve immediately.
Adapted from Damn Delicious
Adapted from Damn Delicious
Kim's Healthy Eats http://www.kimshealthyeats.com/

Asparagus Avocado Tomato Salad

If you have been following my blog you know we have been busy house hunting. Well… We found the perfect house. It has pretty much everything we were looking for and a cute little yard with pool too. EEEK I am so excited! I have always wanted a pool!

Asparagus Avocado Tomato Salad

I am also super excited to have a great place to entertain. Continue reading Asparagus Avocado Tomato Salad

Kale Strawberry and Avocado Salad with Lemon Poppyseed Dressing

I think I have found my new favorite salad! I tend to go through phases with salads…

Kale Strawberry and Avocado Salad with Lemon Poppyseed Dressing

Sometimes I can eat one everyday and then I am good for awhile. I do like to change my salads up a bit and sort of “think outside of the salad bowl.”  Haha!  I know that was lame! Moving on, kale is an awesome green to use for a salad. It is inexpensive and really good for you. Some might be hesitant as kale can sometimes be bitter, but I promise if you prep this correctly it will taste amazing!

Continue reading Kale Strawberry and Avocado Salad with Lemon Poppyseed Dressing

Crispy Baked Avocado Fries

If you have been following my blog for sometime now you probably have figured out I LOVE avocados. So when they were 4 for $5 at the market I had to buy them. I thought I had tried everything I could think of using an avocado… Guacamole, Avocado Egg Salad, Avocado Grilled Cheese, and simply dicing them up and putting them in just about anything. Then I realized I have never made avocado fries! WHAAAAT?

Crispy Baked Avocado Fries

Continue reading Crispy Baked Avocado Fries

Top 5 Recipes from 2013

It’s been a great year with a lot of great new healthy recipes!  The following 5 recipes are the most popular recipes in 2013.  Cheers!

#5Broccoli Bites posted on March 16
Broccoli Bites

#4Avocado Grilled Cheese posted on March 5
Avocado Grilled Cheese

#3Crock Pot Chicken Tortilla Soup posted on September 25
Crock Pot Chicken Tortilla Soup

#2Healthy Banana Muffins posted on January 17
Healthy Banana Muffin

And the winner is…

#1Fresh Homemade Salsa posted on July 30
Fresh Homemade Salsa

Sauteed Chicken with Tomato & Avocado

Let the back to school madness begin!

While I am glad to be back to a routine night time is always crazy when I get home from work. Hungry humans and pets, dance classes, the gym, and then getting ready at night to do it all over again the next day.  Ugh! I am tired just from typing that!

Sauteed Chicken with Tomato and Avocado

Continue reading Sauteed Chicken with Tomato & Avocado