Hosting a party for game day? Let’s face it everyone loves buffalo chicken dip! It’s always the first dish gone when we host parties. Although you don’t need to have a party to make this dip, it also make a great snack and reheats well too.
Typically this recipe is full of cheeses, sour cream, and cream cheese. I lowered the amount of cheese and swapped out the sour cream for Greek yogurt. I seriously could not taste the difference with this lightened up version! Soooo good!
Lightened Up Buffalo Chicken Dip
2015-01-18 08:47:54
Serves 8
Prep Time
10 min
Cook Time
30 min
Nutrition Facts
Serving Size
139g
Amount Per Serving
Calories 244
Calories from Fat 131
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 85mg
28%
Sodium 677mg
28%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
1%
Sugars 2g
Protein 24g
Vitamin A
10%
Vitamin C
19%
Calcium
21%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 3 cups chicken, cooked and shredded
- 4 ounces cream cheese, (half a block)
- 1 cup plain Greek yogurt
- 1 cup shredded cheddar cheese
- 1/2 cup hot sauce (I used Frank's)
- 1/2 cup crumbled bleu cheese
- 2-3 green onions, chopped
Instructions
- Preheat oven to 350 degrees.
- In a large bowl add all the ingredients and mix until combined.
- Pour mixture into an oven safe dish and bake for 30 minutes or until hot and bubbly.
- Top with green onions.
- Serve with tortilla chips or fresh veggies.
Adapted from Gimme Some Oven
Adapted from Gimme Some Oven
Kim's Healthy Eats http://www.kimshealthyeats.com/