Broccoli, Feta, and Sausage Frittata

Broccoli is in season at the local produce stands and I can’t get enough of it. It tastes perfect in this frittata!  Frittatas are one of my favorite things to make.

Broccoli Feta and Sausage Frittata

I love to use my cast iron skillet.  It goes from stove top right into the oven, and they are very affordable! Definitely one of my kitchen must haves!  🙂

Broccoli Feta and Sausage Frittata

You can add any meat and veggie combo you like or simply keep it vegetarian.  I topped mine with my homemade fresh salsa.  Delish!

Broccoli Feta and Sausage Frittata


  • 1 small head fresh broccoli, steamed
  • 1 pound sausage, cooked and sliced (I used turkey)
  • 7 large eggs
  • 1 ounce feta (omit cheese if Paleo)
  • Salt and pepper


  1.  Pre heat oven on the broil setting. In an oven safe skillet spray with non stick cooking spray. Heat skillet over medium high heat.
  2. In a bowl whisk eggs, add salt, pepper, and feta. Set aside. Add broccoli and sausage to skillet and sauté for a minute.
  3. Add eggs and cook until set lifting around the edges as it cooks for about 4 minutes. Remove from heat and put skillet into hot oven and bake for 4-5 minutes or until nice and brown.


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